樱桃视频

Beyond 10,000: Steps to ward off unwanted pounds, heart disease

Credit: Getty Images/iStockphoto/microgen

Beyond 10,000: Steps to ward off unwanted pounds, heart disease

Moderate activity should be measured in minutes, not steps

Moderate activity should be measured in minutes, not steps

More 10000 steps

Beyond 10,000: Steps to ward off unwanted pounds, heart disease

Beyond 10,000: Steps to ward off unwanted pounds, heart disease

Moderate activity should be measured in minutes, not steps

Moderate activity should be measured in minutes, not steps

Log in to your WTOP account for notifications and alerts customized for you.