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Mobility exercises are an important part of fitness as we age. Here are some tips

Credit: AP/Jessica Valant

Mobility exercises are an important part of fitness as we age. Here are some tips

Tombot’s ‘Jennie’ puppy steals hearts at CES 2026 with real-world demos of robotic companionship

Tombot’s ‘Jennie’ puppy steals hearts at CES 2026 with real-world demos of robotic companionship

No more cold clamps: How you can do your own pap smear at home

No more cold clamps: How you can do your own pap smear at home

Trump administration says it鈥檚 withholding social safety net money from 5 states over fraud concerns

Trump administration says it鈥檚 withholding social safety net money from 5 states over fraud concerns

Trump tells Republicans to be ‘flexible’ on abortion restrictions to get a health care deal

Trump tells Republicans to be ‘flexible’ on abortion restrictions to get a health care deal

Flu season surged in the US over the holiday and already rivals last winter’s harsh epidemic

Flu season surged in the US over the holiday and already rivals last winter’s harsh epidemic

More Health & Fitness News

US cuts the number of vaccines recommended for every child, a move slammed by physicians

US cuts the number of vaccines recommended for every child, a move slammed by physicians

New year, new you? What doctors warn before trying weight-loss drugs

New year, new you? What doctors warn before trying weight-loss drugs

Fairfax Co. high schoolers launch club for students who want jobs in medical fields

Fairfax Co. high schoolers launch club for students who want jobs in medical fields

Experts predict top health trends for 2026, offer advice on best wellness resolutions

Experts predict top health trends for 2026, offer advice on best wellness resolutions

Detroit joining Michigan program that gives cash to expectant mothers for essentials

Detroit joining Michigan program that gives cash to expectant mothers for essentials

After judge’s ruling, HHS authorized to resume sharing some Medicaid data with deportation officers

After judge’s ruling, HHS authorized to resume sharing some Medicaid data with deportation officers

Number of flu-related ER visits in Alexandria more than tripled in last 2 weeks of 2025

Number of flu-related ER visits in Alexandria more than tripled in last 2 weeks of 2025

EPA says it will propose drinking water limit for perchlorate, but only because court ordered it

EPA says it will propose drinking water limit for perchlorate, but only because court ordered it

This NICU nurse takes care of infants all while flying hundreds of feet in the air

This NICU nurse takes care of infants all while flying hundreds of feet in the air

What’s ahead for Congress in 2026?

What’s ahead for Congress in 2026?

Red Cross hopes a chance to win Super Bowl tickets will encourage blood donations

Red Cross hopes a chance to win Super Bowl tickets will encourage blood donations

‘Got to get the new year started off right’: Thousands participate in District’s Fresh Start 5K

‘Got to get the new year started off right’: Thousands participate in District’s Fresh Start 5K

Why some people are turning to artificial intelligence for mental health needs

Why some people are turning to artificial intelligence for mental health needs

‘Stay off Google and just pray’: Advice from the parents of Make-A-Wish kids

‘Stay off Google and just pray’: Advice from the parents of Make-A-Wish kids

DC鈥檚 annual Fresh Start 5K starts off 2026 with new course

DC鈥檚 annual Fresh Start 5K starts off 2026 with new course

‘Never stop dreaming’: Advice from a Make-A-Wish kid

‘Never stop dreaming’: Advice from a Make-A-Wish kid

Why hearing loss should be on your radar as you age to maintain cognitive health

Why hearing loss should be on your radar as you age to maintain cognitive health

Tips on how to try to avoid a trip to the ER this Christmas

Tips on how to try to avoid a trip to the ER this Christmas

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